Terry Fox is one of Canada's most revered national heroes, not only for his athletic accomplishments but for his unwavering determination in the face of adversity. Born on July 28, 1958, in Winnipeg, Manitoba, and raised in Port Coquitlam, British Columbia, Terry grew up as an active and determined individual. However, it was his response to a personal tragedy that defined his legacy and inspired millions around the world. 

At the age of 18, Terry was diagnosed with osteosarcoma, a type of bone cancer, which led to the amputation of his right leg. During his treatment, he witnessed the suffering of fellow cancer patients, many of them young children, and became determined to do something meaningful to fight the disease. Motivated by a deep sense of compassion and a desire to make a difference, Terry began training for what he called the "Marathon of Hope"—a cross-Canada run to raise money and awareness for cancer research.

This time of the year in 1980, Terry was about one third into his "Marathon of Hope". So I thought it would be a good occasion to remember him with an article on my blog.

Terry Fox is not just a Canadian hero—he is a powerful symbol of what is possible after amputation. Diagnosed with bone cancer at the age of 18, Terry had his right leg amputated above the knee. But rather than letting this define his future, he chose to face it head-on with courage, resilience, and purpose. For those of us living with limb loss, Terry’s journey is a testament to how much strength, meaning, and achievement can come after adversity.

After losing his leg, Terry set an audacious goal: to run across Canada to raise money for cancer research. On April 12, 1980, Terry began his journey in St. John’s, Newfoundland, dipping his artificial leg in the Atlantic Ocean. He aimed to run a marathon a day—about 42 kilometers—despite the physical pain and emotional strain. He called it the Marathon of Hope. His determination and resilience captivated the nation. As he ran through towns and cities, more and more Canadians joined his cause, donating money and running alongside him. Terry’s efforts turned him into a symbol of hope and courage. 

What makes his story so extraordinary for amputees is that he didn't wait for the perfect moment or ideal conditions—he began with what he had: a prosthetic leg built in 1979, decades before the advanced technology we have today. Despite immense pain, friction wounds, and mechanical limitations, he ran an average of 42 kilometers (26 miles) a day, every day, for 143 days.

Think about that: Terry didn’t just walk or hike—he ran a marathon each day on one leg. He showed that physical ability after amputation is not about limitation—it's about adaptation, mindset, and heart.

His journey was not easy. He faced exhaustion, cold, rain, and injuries. But every time he got tired, he thought of the cancer patients who couldn’t run, who couldn’t even walk. He turned his struggle into fuel for a greater purpose. Terry reminded us that we don’t need two legs to move forward in life—we need determination, belief in ourselves, and a cause that matters.

Unfortunately, on September 1, 1980, after 143 days and 5,373 kilometers, Terry was forced to stop his run near Thunder Bay, Ontario, because the cancer had returned and spread to his lungs. He passed away on June 28, 1981, at the age of 22. Though his run ended, his legacy was just beginning.

 Today, Terry Fox's impact continues through the annual Terry Fox Run, held in countries around the world. The event has raised over $850 million for cancer research and stands as a testament to Terry’s dream of a cancer-free future. Schools, parks, roads, and even mountains have been named in his honor, ensuring that his story remains alive for generations.

Terry Fox showed the world that one person can make a difference. He faced unimaginable challenges with courage, grace, and determination. More than just a fundraiser or an athlete, Terry Fox became a symbol of the human spirit’s power to overcome obstacles and fight for a better future. His story continues to inspire people to believe in themselves and in the power of hope.

Terry’s story isn’t just historical—it’s personal for every one of us who has faced life after an amputation. Whether you’re newly adjusting to limb loss or years into your journey, you have the power to create a fulfilling, active life.

Here are a few things to remember:

• You’re more than your limb loss. Your strength, creativity, and mindset define you more than any physical change ever could.
• Movement is medicine. Whether it’s walking, running, swimming, cycling, or dancing—getting active boosts mental and physical health. Start small, stay consistent, and adapt exercises to your body.
• Technology is your ally. Prosthetics have come a long way since Terry’s time. Seek out modern solutions that suit your goals—whether that’s walking, working, or competing in sports.
• Support matters. Surround yourself with people who uplift you. Join support groups, find mentors, and never hesitate to share your story or ask for help.
• Purpose gives strength. Like Terry, find a cause or personal mission that drives you. Purpose gives even the hardest days meaning.

Terry Fox proved that limb loss is not the end—it's the beginning of a new kind of strength. He didn’t wait for perfect conditions. He didn’t let his pain stop him. He simply started running, and in doing so, sparked a movement that has inspired the world for generations.

As amputees, we all face unique challenges—but we also carry a unique resilience. So take that first step. Set a goal. Share your journey. Move your body, feed your spirit, and know that you are capable of more than you may ever imagine.

Like Terry, you have the power to show the world that strength is not about what you’ve lost—but what you choose to become.